Mediterranean Diet Forums

Mediterranean Diet Forums

There are a number of diet options available to health and weight conscious people around the world today. According to the National Institute of Diabetes and Digestive and Kidney Diseases the term “diet” refers to what people eat or drink…

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Mediterranean Diet Planners

Mediterranean Diet Planners

The Mediterranean diet is not a definite diet program but rather, changing over to eating habits that were traditionally followed by people of the Mediterranean region. The Mediterranean diet is a type of diet plan that has its name derived…

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Grapefruit Diet

Grapefruit Diet

The grapefruit diet is a fad diet, the likes of which seem to come from nowhere every now and then. A grapefruit diet involves consuming large amounts of grapefruit, it is that simple. The theory behind the grapefruit diet is…

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